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Full Body Assault on Poor Posture, Sitting, and Desk Work
This entry was posted in Chiropractic, Running, Sports and tagged #functionalmovement, anteriordominance, balance, dynamicstretch, footstrength, fullbody, fullbodymovement, glutes, hipflexors, kyphosis, kyphotic, lunge, poorposture, posture, postureexercise, psoas, shoulders, stability, strength, stretch, warmup, yoga, ytwl. Bookmark the permalink.
Clarke Chiropractic and Wellness 