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Tag Archives: abs
Intelligent ABs; Try These Prone Pike Progressions for a Crunchless Core Concentration
Posted in Chiropractic, Health & Wellness, Running, Sports
Tagged #lowbackpain, abs, abworkout, balance, corestability runninginjury, corestrength, coreworkout, leglifts, pronepike, runningrecovery
Create Core Strength WITHOUT Crunches
Head over to onebody.live (by clicking the link below) to enhance your core stability, balance and access to intelligent, pain free movement for a full demo…and dare I say…a challenge.
Activate and engage 360 degrees of the true core. Move it or lose it!
Clarke Chiropractic and Wellness 