Clarke Chiropractic and Wellness

Strive to Thrive

Skip to content

Home
Functional Medicine: The One Body Approach
Make an Appointment
New Patient Info
Patient Testimonials

Tag Archives: quadruped cross crawl

Link

Movement Monday: The Perfect Dynamic Full Body Warm Up

Movement Monday: Glute, Core & Brain Activation

Leave a comment

Posted on March 5, 2018 in Health & Wellness, Running, Sports

Tagged balance, biohack, brain exercise, brain stimulation, cerebellum, coordination, core, core stability, core strength, corticospinal tracts, crosscrawl, dynamic stretching, functional movement, gluteus maximus, motor skills, movement monday, nervous system, neurological exercise, proprioception, quadruped cross crawl, smart exercise, spinal tracts, vestibular system, warm up

Search site for a topic

Search for:
Recent Informative Articles
- Creating Stronger Feet, Knees, Hips & Core: 10 Way Standing Hips February 21, 2020
- Creating A Strong Foot; An Essential Component for Pain Free & Efficient Movement & Stability February 14, 2020
- Creating Lateral Stability to Heal & Strengthen the Hip, Knee, Ankle & Foot January 22, 2020
- Rethinking Inflammation: When You Need It & How to Make it Work For You January 14, 2020
- Re-balancing the Body: Addressing the Hip (Flexors), Groin (Adductors) and Knee November 4, 2019
Health Articles By Topic
Health Articles By Topic
Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 484 other followers

Contact Dr. Clarke
1019 Harvin Way, Suite 100
Rockledge, FL 32955
321-848-0987
dr.rclarke@gmail.com
Check us out on Facebook

Check us out on Facebook
Connect With Us via Instagram

WATER WELLNESS WHAT TO FILTER NEXT? … This one is easier to remove (than the afore-discussed #fluoride ) from a practical perspective as most #waterfilters grab (or @ least claim to) the #chlorine … In addition to intelligently investing in a reputable, verified quality #waterfiltration system in order to have confidence in the filtration claims, when it comes to the chlorine story, you want to step your game up beyond basic & secure a #water filter that not only removes the Cl, but the #toxic #carcinogenic #inflammatory #microbiome disrupting Cl by-products: #chloramines .. There are two levels of the referenced KDF catalytic activated #carbon filter; with the KDF85 proving superior to chloramine & limited heavy metal removal (v. the KDF55). This filter is one stage of our 5 stage, undersink RO system; and a standalone for the #showerwater … Also of note, in trying to avoid these toxic chloramines as much as possible; they are also formed when #chlorinated water mixes with our sweat so a rinse prior to the pool is a proactive manuever. … Chloramines are also formed when our amonia rich urine mixes with chlorinated pool water forming a cloud of toxicity around you & your unfortunate pool pals...so stop peeing in the pool ..you know who you are. … #pool #poolrules #pooletiquette #guthealth

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy