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Tag Archives: textneck

Correcting Posture & Fixing The Shoulders: An Essential Piece of The Puzzle

Posted on August 2, 2020 | Leave a comment

Learn the why and the how behind the deteriorating posture and subpar shoulder function & pain.  More importantly, learn how to start to correct it in a logical manner.

Move smart.  Live better.  Enjoy & good luck.

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Posted in Chiropractic, Health & Wellness, Running, Sports

Tagged #injuryprevention, backexercise, backpain, backworkout, badposture, externalrotations, infraspinatus, poorposture, posture, posturecorrection, postureexercises, pronerows, reverseflies, romboids, rotatorcuff, rows, scapula, shoulderexercise, shoulderimpingement, shouldermobility, shoulderpain, shoulderrehab, shoulderstrength, subscapularis, superslowexercise, superslowsets, teresmajor, teresminor, textneck

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