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Tag Archives: tightness

Feeling Stiff? Try This Full Body Fascial Mobilization Technique: The Dynamic Star

Posted on June 15, 2020 | 1 comment

1 Comment

Posted in Chiropractic, Health & Wellness, Running, Sports

Tagged cross training, dynamic star, dynamic stretch, Fascia, flexibility, groin, hip adductors, inflexibile, injury prevention, injury recovery, mobility, soft tissue, soft tissue mobilization, stiffness, tightness

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