Hip ABDUCTivation: Correcting Dysfunction from the IT-Band Down

This entry was posted in Chiropractic, Health & Wellness, Running, Sports and tagged #hippain, #itband, #kneepain, #plantarfasciitis, backpain, biomechanics, crosstraining, dynamicstretch, Fascia, fascialrelease, flexibility, fullbodymovement, glutes, gluteusmaximus, gluteusmedius, hipabduction, hipabductivation, hipabductors, hipflexibility, hipmobility, hipstrength, hipstretch, itbandsyndrome, keepmoving, mobility, movemore, pronecrossover, runnersknee, runnerswarmup, runnersworkout, shinsplints, softtissuemobilization, tfl. Bookmark the permalink.