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Tag Archives: fullbodymovement
Full Body Assault on Poor Posture, Sitting, and Desk Work
Posted in Chiropractic, Running, Sports
Tagged #functionalmovement, anteriordominance, balance, dynamicstretch, footstrength, fullbody, fullbodymovement, glutes, hipflexors, kyphosis, kyphotic, lunge, poorposture, posture, postureexercise, psoas, shoulders, stability, strength, stretch, warmup, yoga, ytwl
The Lunge Series: Counter The Sitting and Open Up The Hips, Fire The Glutes & Reach For The Sky
Posted in Chiropractic, Health & Wellness, Running, Sports
Tagged #hippain, #injuryprevention, #lowbackpain, #shortfootactivation, abdominalbreathing, corestability, corestrength, deskercise, dynamicstretch, Fascia, footstrength, fullbodymovement, glutestrength, groinpain, halfmoonluge, injury rehab, injuryrecovery, lunge, lungeup, myofascialrelease, posture, psoas, psoasrelease, warmup
Hip ABDUCTivation: Correcting Dysfunction from the IT-Band Down
Posted in Chiropractic, Health & Wellness, Running, Sports
Tagged #hippain, #itband, #kneepain, #plantarfasciitis, backpain, biomechanics, crosstraining, dynamicstretch, Fascia, fascialrelease, flexibility, fullbodymovement, glutes, gluteusmaximus, gluteusmedius, hipabduction, hipabductivation, hipabductors, hipflexibility, hipmobility, hipstrength, hipstretch, itbandsyndrome, keepmoving, mobility, movemore, pronecrossover, runnersknee, runnerswarmup, runnersworkout, shinsplints, softtissuemobilization, tfl
Clarke Chiropractic and Wellness 