Based on our knowledge of the emotionally driven mechanism behind or unhealthy & destructive eating habits described above, below are two ways to curb this contributor to carb cravings.
Based on our knowledge of the emotionally driven mechanism behind or unhealthy & destructive eating habits described above, below are two ways to curb this contributor to carb cravings.
Posted in Health & Wellness, Nutrition
Tagged aminoacids, bingeeating, bohreffect, breathwork, carbcravings, carbondioxide, carbs, diabesity, Diabetes, eatingdisorders, emotionaleating, exercise, insulin, nasalbreathing, nosebreathe, Obesity, overeating, oxygen, prediabetes, respiration, serotonin, sugar, sweettooth, tryptophan, tryptophansteal
Amidst the current virus focused climate, some are focusing heavily on enhancing and supporting the immune system rather than sitting idle and praying for a pharmaceutical intervention. Taking it deeper than rattling off general immune support, the more we learn about our viral target, the more we can form a potentially situational specific combat crew to increase the likelihood of health, happiness and longevity.
Vitamin C has been at the top of the list of nutritional strategies and utilized to varying degrees, with varying levels of success around the world. Let’s take a deeper dive and get to know Vitamin C a little better.
Form Matters:
How Vitamin C Works:
BIG PICTURE HEALTH: Enhancing Vitamin C & Thus Immune Health via Lifestyle:
Get well. Stay well. “C” you around.
Posted in Health & Wellness, Nutrition, Supplements
Tagged antioxidant, antiviral, ards, cytokinestorm, Diabetes, glucose, immuneboost, immunehealth, immunesystem, inflammasome, intravenous, liposomal, nlpr3, virus, vitaminc
May 19, 2018 in Health & Wellness, Nutrition
Tagged acetylcholine, advanced glycation end products, Alzheimer's, amyloid beta plaque, brain health, cortisol, cytokines, dementia, Diabetes, excitotoxicity, fat for fuel, focus, functional medicine melbourne, glymphatic, healthy fat, hippocampus, holistic health viera, inflammation, insulin, insulin resistance, ketogenesis, ketones, leaky gut, lps, memory, neurodegenerative disease, Parkinson's, rockledge functional medicine, sleep