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Tag Archives: serotonin

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Carb Cravings & Overeating: Why It Occurs & How To Control It

Posted on November 26, 2020 | Leave a comment

Based on our knowledge of the emotionally driven mechanism behind or unhealthy & destructive eating habits described above, below are two ways to curb this contributor to carb cravings.

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Posted in Health & Wellness, Nutrition

Tagged aminoacids, bingeeating, bohreffect, breathwork, carbcravings, carbondioxide, carbs, diabesity, Diabetes, eatingdisorders, emotionaleating, exercise, insulin, nasalbreathing, nosebreathe, Obesity, overeating, oxygen, prediabetes, respiration, serotonin, sugar, sweettooth, tryptophan, tryptophansteal

Connecting the Dots: How “Stress” & Inflammation Can Destroy Our Mental Health, Mood & Happiness

Posted on November 13, 2020 | Leave a comment

We all know “stress” is bad, but how does it actually translate into poor health?

We all know INFLAMMATION is bad, but how does it translate into poor health?

Reviewing “Tryptophan Steal” which may provide a better understanding of the above:

BONUS:

Tracking Inflammation and thus potentially saving your Serotonin, Melatonin & Overall Health.

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Posted in Health & Wellness, Stress & Sleep

Tagged 5thp, addiction, adrenalglands, alcoholism, Alzheimer's, Anxiety, autism, brainhealth, constipation, cortisol, crp, cytokines, dementia, depression, detox, excitonoxicity, fibromyalgia, guthealth, gutmotility, inflammation, insomnia, interkeukins, mci, melatonin, mentalfitness, methalhealth, neurodegeneration, OCD, pain, panicattacks, paranoid, rage, seizures, serotonin, sleep, stress, tnf, toxins, tryptophan, tryptophansteal

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Panic Attacks & Anxiety; Where to Begin?

Panic Attacks & Anxiety; Where to Begin?

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Posted on March 14, 2018 in Health & Wellness

Tagged antibodies, Anxiety, autoimmune, b vitamins, b6, cytokines, depression, excitiotoxicity, gaba, gad65, glutamate, inflammation, intestinal permeability, leaky gut, lps, mental illness, neurotransmitters, organic acids, panic attacks, serotonin, vitamins, xanthurenate

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Biohack Your Sleep

Biohacking Sleep

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Posted on March 2, 2018 in Health & Wellness, Stress & Sleep

Tagged biohack, blue light, blue light blockers, cancer, circadian rhythm, Diabetes, fatigue, immune health, insomnia, melotonin, Obesity, recovery, serotonin, sleep

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Depression, Serotonin, Inflammation & The Gut

Depression, Serotonin, Inflammation & The Gut

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Posted on February 15, 2018 in Drug Discovery, Health & Wellness, Nutrition

Tagged ADD, adhd, ALS, Alzheimer's, Anxiety, auto-immunity, brain fog, depression, digestive health, food sensitivity, Functional Medicine, functional nutrition, gut brain axis, holistic health, immune system, inflammation, interleuken, intestinal permeability, leaky gut, neurodegenerative disease, one body functional health, Parkinson's, psychiatric disorders, schizophrenia, serotonin, ssri

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Recent Informative Articles
- Foam Rolling 101 February 23, 2021
- Carb Cravings & Overeating: Why It Occurs & How To Control It November 26, 2020
- Full Body Assault on Poor Posture, Sitting, and Desk Work November 16, 2020
- Connecting the Dots: How “Stress” & Inflammation Can Destroy Our Mental Health, Mood & Happiness November 13, 2020
- A Virus vs. Your Immune System: Who Does Worse & Why. November 10, 2020
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1019 Harvin Way, Suite 100
Rockledge, FL 32955
321-848-0987
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Another intricate piece of the #guthealth #healthygut #thegut is not just the #microbiome #mycobiome #probiotics & the #digestiveenzymes & appropriate permeability (aka #leakygut ) but also how all of those factors interacts with our #environment ; specifically through or #diet #nutrition #menu that voluntarily expose ourselves to on the daily.

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